Tag: wearable weight loss

Exercise With Fitbit

I’m still using my fitbit inspire HR. It’s a sturdy well built wearable weight loss device. If you are just starting out with walking as your main exercise, let me just remind you again, it works. Don’t get discouraged because…

Mind and Body is Feeling Sad

Posted on the Fitbit site of 2.7 million members, in the community section. Basically stated if you are sad, just stay with it. This is the time of year many people get so down, so depressed. Some folks have no…

FITVII Fitness

FITVII Fitness Tracke, Heart Rate Blood Pressure Monitor Activity Tracker, 1.57” Touch Screen Calorie Step Counter This wearable weight loss device is a waterproof watch with weather sleep monitor music control for women, men and kids.

Remember Protein is Sexy

Yes, protein is sexy, and red wine is also sexy. Fiber, no, not really, but fiber is one of the most misunderstood nutrients available. It works so hard. The red wine may be but I can’t tolerate it. Gives me…

Get Fit Bingo

Challenges and Adventures with Premium Fitbit Do you like playing Bingo? Spice up your fitness program with a game of Bingo then. Get your board on! Flip a tile when you complete the action on that tile. Hit Bingo if…

Relax With My Fitbit Inspire HR

It’s not always about walking. The app on my wearable weight loss device has a Relax app installed. Let’s know right from the start that walking is great but you have to learn how to chill. The Relax app on…