This has all to do about activity. It’s called social motivation. By participating with others, you increase your own movement. You reach your fitness goals and add on average 700 more steps a day. That means more weight loss with…
This has all to do about activity. It’s called social motivation. By participating with others, you increase your own movement. You reach your fitness goals and add on average 700 more steps a day. That means more weight loss with…