Tag: fitbit inspire

fitbit inspire Activity Advice

Meditation is similar to repetitive physical activities that can help you relax. Stress can be so harmful to your physical and mental welfare. If you are feeling stressed, try 30 minutes of jogging, cycling or swimming 3 to 5 days…

New to Fitbit

From my fitbit inspire today 6/28/21, log your glucose. See how daily choices might impact your glucose trends and use what you learn to help you stay healthy. I usually receive notices daily on my wearable weight loss device. It…