It’s not always about walking. The app on my wearable weight loss device has a Relax app installed. Let’s know right from the start that walking is great but you have to learn how to chill. The Relax app on…
Tag: fitbit inspire hr
Note From Premium Fitbit
They are extending their free trial to 90 days. You can try all the at home health and wellness content now. And many more premium features. I’m still using my fitbit inspire HR, wearable weight loss device. Had her since…
Sleep Better
Do you want to snooze better? Wearable weight loss tracks your sleep and lets you know how well you are doing at night, or day if you are an owl. My fitbit inspire sent some news on how to improve…
Nutrition
My fitbit inspire HR sent another reminder today. It’s actually afternoon here and the sun is shinning. And let me say I slept 6 hours and 46 minutes. Holidays will do that to me. It was a busy weekend and…
Reminder From fitbit inspire HR
My fitbit inspire HR has a remark this morning. It suggests I should walk more by adding a couple of minutes of walking time for each hour I sit during the day. That activity is linked to a longer life…
Fitbit Inspire HR
All you have to do is choose your color, you can go black or lilac ( I chose the lilac) and everybody’s going to get an extra white band so after you choose your color just decide, do you want…