Tag: fitbit inspire hd

Mind and Body is Feeling Sad

Posted on the Fitbit site of 2.7 million members, in the community section. Basically stated if you are sad, just stay with it. This is the time of year many people get so down, so depressed. Some folks have no…

My fitbit inspire HR Suggestion Today

My wearable weight loss wrist band Inspire is talking about activity today. Similar to meditation, repetitive physical activities can help you relax. If you’re feeling stressed, try 30 minutes of jogging, cycling or swimming 3 to 5 days a week.…