Category: Walking

Where Here to Help From Fitbit

Another notice, they are keeping track, letting me know . Sometimes I do need the encouragement to get up and move. I love to walk but it’s been rainy and to tell the truth, I’ve just been lazy. Fitbit cares,…

Fitbit Reminder Premium Extended

They have extended their free trial to 90 days. You can try all their at home health and wellness content now for free. And that fits right in with the rapper and actor Will Smith becoming the new ambassador of…

Groups Inside Wearable Weight Loss Site

Pregnancy has 78K members in the premium family group. That’s only the fitbit activity device. Other walking or steppers have groups for walking while pregnant. Walking while you are pregnant reduces the risk of complications during pregnancy and delivery. Studies…

Yoga

Celebrate Labor Day with Gaiam! Get 20% off site wide with coupon code “LABORDAY2021” at check out. Include free shipping on all orders of $125+. Offer valid 9/3 – 9/6. Studies have shown that yoga’s synchronized movement and the movement…

Exercise

It may be a good idea if you have time to exercise in the morning before your brain wakes up and talks you out of it. Sometimes your work schedule interferes with this, everyone is different and this may take…

Have an Active Day Walking

It was an active weekend, playing basketball with the kids. I didn’t do badly, got about half the shots I took. My arms felt tired this morning. I need to start a more routine lifting program. Today is Sunday and…

The Fitbit Community

This is so true. Some days I am goddess. Some days I am wild child. Can out run a ten year old, or at least nearly tie her from one mailbox to another! Some days I am a fragile mess.…