Message from my fitbit today. They must be reading my mind. They are here for us, to help support all of us. I’m not sure but this time of year, right around the last 3 holidays, starting with Halloween, then…
Author: Glenbye
Exercise With Fitbit
I’m still using my fitbit inspire HR. It’s a sturdy well built wearable weight loss device. If you are just starting out with walking as your main exercise, let me just remind you again, it works. Don’t get discouraged because…
Popular Conversation in Fitbit Conversation
Cycling Do you like cycling/ No friends that share your cycling obsession? Join fitbit premium where riding bikes is encouraged by many. A member did just over 14 miles today…. yes, 14 miles in the pouring rain. It’s Thanksgiving and…
Mind and Body is Feeling Sad
Posted on the Fitbit site of 2.7 million members, in the community section. Basically stated if you are sad, just stay with it. This is the time of year many people get so down, so depressed. Some folks have no…
FITVII Fitness
FITVII Fitness Tracke, Heart Rate Blood Pressure Monitor Activity Tracker, 1.57” Touch Screen Calorie Step Counter This wearable weight loss device is a waterproof watch with weather sleep monitor music control for women, men and kids.
Remember Protein is Sexy
Yes, protein is sexy, and red wine is also sexy. Fiber, no, not really, but fiber is one of the most misunderstood nutrients available. It works so hard. The red wine may be but I can’t tolerate it. Gives me…
Stop With The Salt Habit But Not Completely
Salt is sodium. It’s hard to avoid it. The food market is full of it, in processed foods especially The salt habit is much like the sugar habit and you all know what I think of sugar.. poison! In the…
Get Fit Bingo
Challenges and Adventures with Premium Fitbit Do you like playing Bingo? Spice up your fitness program with a game of Bingo then. Get your board on! Flip a tile when you complete the action on that tile. Hit Bingo if…
Friends on Wearable Weight Loss Devices
This has all to do about activity. It’s called social motivation. By participating with others, you increase your own movement. You reach your fitness goals and add on average 700 more steps a day. That means more weight loss with…
Where Here to Help From Fitbit
Another notice, they are keeping track, letting me know . Sometimes I do need the encouragement to get up and move. I love to walk but it’s been rainy and to tell the truth, I’ve just been lazy. Fitbit cares,…