Exercise With Fitbit

I’m still using my fitbit inspire HR. It’s a sturdy well built wearable weight loss device.

If you are just starting out with walking as your main exercise, let me just remind you again, it works. Don’t get discouraged because the weight won’t come off in a week. It probably didn’t come on in a week and I find it’s much easier to gain than lose.

Keep in mind that this time of the year, from Halloween to New Year’s, is when most of us gain weight.

Then add the complications of Covid and everything that brought with it. First time for everything. But the situation may be improving in most parts of the world but please remain cautious.

I live in the colder part of the US and the Echo just told me it’s 24 degrees and will go down to 19 during the night. I have a treadmill begging for the company but I have just been ignoring it. I’m thinking of going into the fitbit community for company and competition. Will Smith and his team have joined and walking with him may give me some encouragement.

So, folks, I’m looking for motivation, and keeping track of my steps usually helps. Starting tomorrow, I’m heading in the direction of my treadmill and using it. I have my gifts all wrapped so there is no excuse. I’ll peek in later this week and let you know how I’m doing. I hope to tape a walk soon and show you my neighborhood. Until then, stay safe and enjoy the holidays. Oh, just one more thing to maybe brighten all up. Two nights ago, 12/21 was the longest night of the year. From now on, the night is shorter and more daylight begins. We are heading toward spring and warmer weather. If a June wedding is in your plans, put your wearable weight loss device on and start walking.

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